幼儿园早操是锻炼幼儿身体，增进幼儿体质的有效手段。它能够加强幼儿的节奏以及动作的协调性、准确性和控制力；尤其对锻炼幼儿良好的身体姿态，养成积极参加体育锻炼的良好习惯和态度，提高身体对自然环境的适应能力等方面，有着独特的作用。新学期伊始，宋幼的小朋友和老师们又投入到新早操的编排中。

Morning exercise is an effective means to train children's physical and spatial awareness. It can strengthen children's sense of rhythm, coordination, and body control. Exercise is an engaging and healthy habit that also helps to improve the children’s posture. For the new term, the teachers are working to arrange and choreograph a new exercise to engage the children.

老师们根据各阶段幼儿的年龄特点和生长发育情况及健康成长的需要，力求编排更适合宝贝们的早操活动。

The teachers try to arrange the best exercise to align with the different ages and developmental levels. They want to make sure that they can make an exercise that is developmentally appropriate for all of the children.

宝贝们全情投入到新早操的学习中，跟随着欢快的节奏，跟着音乐一起动起来!

The children are learning the new exercise, following the rhythm, and moving to the music!

科学、合理地开展早操活动，既能发展幼儿基本动作，增强幼儿身体素质，又能激发愉悦情绪，有助于幼儿在精神饱满、体力充沛的状态中开始一日活动。希望每一位孩子在快乐的早操活动中开始一天的学习生活。

Exercise in the morning has been scientifically proven to develop spatial awareness, increase energy, and elevate moods. It’s important for children to start their day with exercise in order to be happy and healthy in the classroom. We hope all of the children can enjoy this refreshing activity to start the day.