进入6月后，不少传染病进入高发期，这其中手足口病、疱疹性咽颊炎增长速度最快，今天，我园常医生给小朋友们上了一堂卫生保健课，让小朋友们了解如何预防手足口病和疱疹性咽颊炎。

手足口病和疱疹性咽颊炎既有相似，又有不同。

 After entering June, many infectious diseases have entered a high period of development. Among them, hand, foot and mouth disease, herpes and pharyngitis are the fastest growing. Today, our doctor gave children a health lesson to let the children understand how to prevent these diseases. 

Hand-foot-mouth disease, herpes, pharyngitis all have some similar symptoms and  some very different symptoms.

手足口病和疱疹性咽颊炎传播途径

通过人群密切接触传播为主。病毒通过唾液、疱疹液、粪便等污染的手、毛巾、手绢、牙杯、玩具、食具、奶具以及床上用品、内衣等引起间接接触传播；患者咽喉分泌物及唾液中的病毒可通过飞沫传播；如接触被病毒污染的水源，亦可经水感染；门诊交叉感染和口腔器械消毒不合格亦是造成传播的原因之一。

These diseases are easily spread in crowded areas. The virus causes indirect contact through hand, towel, handkerchiefs, cups, toys, utensils, milk and bedding, and underwear that are contaminated with saliva, herpes fluids, and feces; the virus in throat secretions and saliva of patients can be spread in the air by coughing and sneezing .Water contaminated by the virus, can also spread the virus. Cross-infection and disinfection of oral instruments is also one of the reasons causing the spread.

手足口病、疱疹性咽颊炎这样预防：

1. 勤洗手

饭前便后、外出回家后都要用肥皂或含氯洗手液，用流动的水给孩子洗手。看护人接触孩子前、换尿布、处理粪便后也要洗手。

Prevention of hand-foot-mouth disease, herpes and pharyngitis

1. Wash your hands frequently

Before going to bed, go home and use soap or chlorine hand sanitizer to wash your child's hands with running water. Caregivers wash their hands before touching the baby, changing diapers, and handling feces.

2. 注意孩子用品及环境卫生

?孩子的尿布要及时清洗、消毒；奶瓶、奶嘴及餐具使用前充分清洗、消毒；经常通风，勤晒衣被。

3. 尽量少带孩子去人多密集公共场所

不管疱疹性咽颊炎还是手足口，病症消失后还会持续有1-2周的后续传染期，高发季尽量少带孩子去人多密集公共场所。

通过常医生的讲解，小朋友们都了解了病毒的传播与预防，家长朋友们也要对手足口及疱疹性咽颊炎引起重视，共同为幼儿搭建起一个健康、安全的屏障。

2. Pay attention to children's products and environmental hygiene

Children's diapers should be promptly cleaned and disinfected; bottles, nipples, and tableware should be fully cleaned and disinfected before use; regular ventilation and frequent drying of clothes should be used.

3. Avoid bringing children to overly crowded public places.

Regardless of herpes pharyngitis or hand, foot and mouth, after the disappearance of the disease will continue to have a follow-up period of 1-2 weeks of infection, high incidence season as little as possible with children to more crowded public places.